F T N

Industries

Contact Info

Contact Us
  REACH US
shape-img
shape-img

cabbage

cabbage

Nutrients in cabbage

Nutrient Content per ServingCabbage
250 mL (74g)
Excellent Source supplies 25%  or more of a nutrient per day

Vitamin C
Beta Carotene

Good Source supplies 15 - 24% of a nutrient per day 
Fair Source supplies 5 -14% of a nutrient per day

Folate
B6

  • Reference Serving Sizes are from Canada’s Food Guide (1/2 cup = 125ml for most fruits and vegetables; weights vary).
  • The Recommended Dietary Allowance (RDA) amounts are based on the needs of a 14 – 18 year old girl.
  • Excellent, good and fair sources of nutrients have been standardized for any type of food source.
cabbage

Related Products

Tomato
Tomato

At Forever Trust Nature Industries Pvt. Ltd., we specialize in the import and export of fresh, farm-picked tomatoes known for their vibrant color, rich flavor, and high nutritional value.
Green chilli
Green chilli

Green chilli is a fresh, vibrant spice known for its sharp heat and rich flavor. Widely used in Indian cooking, it enhances the taste of curries, chutneys, and snacks. It is also a good source of vitamins A and C, adding both nutrition and a spicy kick to your dishes.
Potato
Potato

At Forever Trust Nature Industries Pvt. Ltd., we specialize in the import and export of premium-quality products sourced from trusted farms and processed under strict quality standards.Potatoes are a nutritional powerhouse, providing sustained energy, nearly 30% of your daily Vitamin C needs, and more potassium than a banana.
onion
onion

At Forever Trust Nature Industries Pvt. Ltd., we specialize in the import and export of premium-quality products sourced from trusted farms and processed under strict quality standards.Onions are nutritional powerhouses packed with vitamins, antioxidants, and fiber.